open
2020.06.02
コロナ騒動が始まる少し前 今年の1月にサンディエゴで撮影したやわらぎ動画 振り返るとギリギリのタイミングで行ってたんだな。
少しずれてたら 帰国出来ないあるいはアメリカ入国出来ない。
グレイシー柔術とは違った柔術の 学びが積もった最高の時に
グレイシー柔術と再会
帰国してすぐにコロナ騒動が始まった。
6月からまた新しい時代が始まる。
この投稿をInstagramで見る Rehab series: Partner assisted shoulder stretch | Tigh shoulders? Today we want to share an assisted stretch exercise you can try after training by Professor @naoyukitaira | 1.Stand next to your partner and grab his wrist 2.Twist his wrist gently 3.Circle his arm forward using big controlled motions for 10 seconds 4. Twist his wrist to the opposite side and reverse the direction of the the circles 5.Pull your partner's arm upward while he pulls his arm/shoulder down 6.Switch sides and repeat the whole technique! | Follow @gracieallegiancehq for more videos! #gracieallegiance #clarkgracieteam #clarkgracie #bjjacademy #bjj #brazilianjiujitsu @maedabrand @kicksiteonline @choke_republic #kickstartyourbusiness #maedabrand #maedajiujitsu #chokerepublic #acairoots @acairoots #maeda #jiujitsu @maedakorea #maedabrand #clarkoplata @bayviewbarbershop #artesuave #mma #westcoast @spence.chiro #EricMoon #jltvphotography @jl.tv13 #sandiegojiujitsu #jiujitsulifestyle #jiujitsuforeveryone #martialarts #sandiegobjj #sandiegojiujitsu #sandiegobrazilianjiujitsu #sandiego #sd #california #ca Gracie Allegiance JJ Team HQ(@gracieallegiancehq)がシェアした投稿 – 2020年 2月月1日午後9時24分PST
Rehab series: Partner assisted shoulder stretch | Tigh shoulders? Today we want to share an assisted stretch exercise you can try after training by Professor @naoyukitaira | 1.Stand next to your partner and grab his wrist 2.Twist his wrist gently 3.Circle his arm forward using big controlled motions for 10 seconds 4. Twist his wrist to the opposite side and reverse the direction of the the circles 5.Pull your partner's arm upward while he pulls his arm/shoulder down 6.Switch sides and repeat the whole technique! | Follow @gracieallegiancehq for more videos! #gracieallegiance #clarkgracieteam #clarkgracie #bjjacademy #bjj #brazilianjiujitsu @maedabrand @kicksiteonline @choke_republic #kickstartyourbusiness #maedabrand #maedajiujitsu #chokerepublic #acairoots @acairoots #maeda #jiujitsu @maedakorea #maedabrand #clarkoplata @bayviewbarbershop #artesuave #mma #westcoast @spence.chiro #EricMoon #jltvphotography @jl.tv13 #sandiegojiujitsu #jiujitsulifestyle #jiujitsuforeveryone #martialarts #sandiegobjj #sandiegojiujitsu #sandiegobrazilianjiujitsu #sandiego #sd #california #ca
Gracie Allegiance JJ Team HQ(@gracieallegiancehq)がシェアした投稿 – 2020年 2月月1日午後9時24分PST
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